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FloYo® Fit

Quick Details

5 Class Pack
10 Class Pack

A more athletic interval-based class, FloYo® Fit begins and ends with the signature FloYo warm up and cool down. It is a bootcamp style class which includes interval training, body weight exercises, and paddle drills to get your heart rate up and build strength. Spend an hour with us on your SUP board with this unique cardio strength workout.