FloYo Girl Virtual Retreat
Join FloYo for a 5-day Virtual Retreat!
Join FloYo for a 5-day “virtual retreat” experience created specifically for high school aged girls. Each week-long session consists of 5 daily meetings and will include face-to-face check-ins, workouts, yoga sessions, mindfulness workshops and more!
When: Every week, beginning April 20th
What: 5-day virtual retreat for high schoolers
Who: High-school aged girls
Cost: $50 per person (includes five sessions)
- Five one-hour live ZOOM sessions
- Five workouts (bootcamp, yoga, core, stretch and strength, etc.)
- Daily themes and guided journal prompts
- Connection and sharing time. Each session will begin and end with a check-in. Every participant will be encouraged to be part of the conversation.
- An opening “circle” on day one will include an affirmation declaration.
- Final celebration which will include a vision board “unveiling”
What will we focus on?
Each day our classes and activities will be themed around different concepts. Some examples of our daily themes include:
- Gratitude Mindset • Nourishment
- Our daily Zoom calls will be from 4-5pm
- Each session begins on a Monday and ends on Friday
- Sessions will be capped at 25 participants