Surfing, Yoga, Hiking, Adventure — let’s go to Nicaragua!
Join FloYo Travels and Lindsay Cook for an unforgettable week of sunshine, salt air, and soulful connection on the stunning Emerald Coast.
Tucked within the serene, private community of Hacienda Iguana, our home for the week — CASA ALMENDRA — is a peaceful beachfront villa designed with intention. Surrounded by nature and filled with thoughtful touches, this space invites you to unwind, reconnect, and transform. Whether you’re soaking up the sun or diving deep into inner work, this is the perfect place to reset & recharge.
Each day brings a blend of energizing and nourishing experiences: from vinyasa and restorative yoga practices, to surf lessons, beach hangs and scenic hikes. You’ll also have plenty of spacious downtime — whether that means swaying in a hammock, walking for miles on the beach or simply sharing stories with new friends under the stars.
Early Bird Pricing:
$2,995 per person for shared accommodation
$3,695 per person for a private accommodation
$750 non-refundable deposit due to hold your spot on this retreat. Early bird prices available until Nov. 1, 2025.
How to get there:
Fly into either Liberia, Costa Rica or Managua, Nicaragua.
FloYo Travels will provide additional information on group shuttles and arrival/departure times once we receive your booking.
When:
February 7-12, 2026
Where:
Casa Almendra, Nicaragua
What the trip includes:
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5 nights accommodation in a shared or private room
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3 meals per day with a private in-home chef
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Airport transfers
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One group adventure excursion
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Daily yoga & classes led by Lindsay Cook
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Welcome gift
Does Not Include:
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International flights
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Additional excursions (horseback riding, massages, surf lessons, etc.)
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Travel Insurance
Meet Your Instructor:

Lindsay Cook:
Lindsay grew up in the Annapolis area and has a love for fitness, being out on the water, and living an active, happy & healthy lifestyle. Lindsay has been teaching yoga since 2018 and offeres a combination of weekly in-studio classes and pop-up fitness events. When she’s not in the yoga studio, you can find her at the beach, hiking, or paddle boarding with her black lab – Huckleberry. While in Nicaragua Lindsay will be teaching her signature vinyasa yoga classes and also leading journaling and slow flow practices.
About our Accommodation:
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Located directly on the beach,Casa Almendra offers effortless access to the renowned Colorados beach break and is just a short 15-minute walk from Panga Drops surf break. The community beach club, pool, restaurant and bar are conveniently located just 50 yards (a 1-minute walk) away. The house underwent a full renovation in 2018, with no expense spared.
Casa Almendra’s views will take your breath away. Watch the sunset from our very own private ocean front pool, stargaze on our 3rd floor balcony and practice yoga every morning on the meticulously manicured lawns.
Our fully equipped kitchen has been newly renovated and while you are welcome to use it, our private chef will happily make each meal for us.
Sample Itinerary
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-Arrival & Settle into our Casa
-Welcome circle
-Group Dinner -
-Morning flow
-Breakfast
-Beach walk
-Lunch
-Free time/optional surf lessons
-Dinner
-Evening Flow & Sound -
-Sunrise Sun Salutations
-Breakfast
-Optional Surf lessons
-Lunch
-Beach volleyball or pickleball
-Dinner -
-Morning movement
-Breakfast
-Jungle hike
-Lunch
-Optional Catamaran excursion
-Dinner -
-Morning movement
-Breakfast
-Free time or optional excursions
-Lunch
-Free time
-Optional Sunset Horseback Ride
-Dinner
-Closing circle -
-Morning Practice
-Brunch
-Airport transfers depart