Paddle Pilates: Dewey Beach
Pilates on Board
What do you get when you combine 2 of the best core workouts around? Paddle Pilates! Our team of seasoned pilates instructors will be leading this fun class all summer long. Our paddleboard pilates class will include a series of movements which will stabilize and strengthen your core.
This class will focus on sculpting long and strong muscles while also increasing flexibility and improving posture. What better way to practice Pilates than on a paddleboard!?